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The choice of a good bed is essential in our lives. Eight hours of sleep is the recommended ideal average which means that within the sheets passed the third of our time, the third of our lives. So when buying a bed, watch out and be demanding that their choice is perfect for proper mental and physical break. And is that good sleep means good life. Sleep quality is essential for the day is going well. The most important of the bed is the bed frame and mattress, this is where we must focus all our attention. The head, feet and side of the bed are purely decorative items, and here, gambling is the taste of each. TYPES

SOMIER

1. 
   
   box spring: According to experts, this type of mattress has few advantages and many disadvantages however. The springs are giving over time and the bed begins to curve in the center so that causes back pain.


2. 
   
   Slatted Wood: It's harder in a way that does not bend or transformed. It consists of layers of flexible timber to conform to your body weight. It is highly recommended and has the advantage that does not require a high-maintenance.


3. 
   
   Canapé: The couch is classic but is reinforced springs and upholstered in a way that adapts to the body position without noticing the docks. It is very comfortable and durable.